Alpaca Yoga & Relaxation

Service Description

Alpaca Yoga and Relaxation Classes: For your mind, body and soul Experience a complete de stress! Energize yourself with Hatha Yoga in beautiful surroundings with fun Alpaca company! Invest in yourself - just £20 per 1 hour class with a free cuppa before you leave. 1st Class is on Saturday 8th August at 11.30am Whether you are a beginner or already practicing, Shelley’s classes adapt to all levels and abilities. There are so many benefits to practicing Yoga on a physical and mental level. Yoga enhances core strength, tones muscles, aids weight loss and increases flexibility. Yoga does wonders for your circulation and nervous system, revitalizing and relaxing you! Feel free to bring your own mat, some mats will be provided. Please wear suitable clothing and footwear. PLEASE NOTE: This class is being run by Shelley Edwards of 'Progress to Success' at Bridge End Alpacas.